The isodieta is promoted as a weight loss revolution, trying to follow a diet with high fat and protein, especially animal. A diet not so good because it involves the intake of saturated fat or cholesterol. The isodieta discourages the consumption of plant foods in a generic manner. It consists of a nutritional system that [...]
Posts Tagged ‘Vitamins’
Exercises to increase your energy
Posted by Hortense on May 15th, 2011
Spring but brings colors and a lot of sunlight, it also makes many people feel more tired than usual, with no energy at all and without enough energy to perform all daily tasks. To combat this, and increase our consumption of fruits and vegetables rich in vitamins, we can perform a series of exercises that [...]
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