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They say the salt fat. But the truth is that neither increases body fat, and adds calories to the diet, simply promotes fluid retention, which makes it feel more bloated and heavy. Although we few extra kilos after supper salty foods like olives, anchovies and ham. Sodium is responsible for the accumulation of fluid in [...]
Posts Tagged ‘Fluid Retention’
The myth of salt
Posted by Hortense on June 22nd, 2011
Posted in Food 
Tags: Accumulation, Anchovies, Balanced Diet, Blood Pressure, Body Fat, Calories, Cause Health Problems, Fluid Retention, Internal Flows, Many Things, Moderation, Muscles, Myth, Nerve Impulses, Olives, Salty Foods, Sodium, Truth 
No Comments »The properties of the delicious strawberries
Posted by Hortense on May 19th, 2011
Strawberries are one of the most delicious fruits and comprehensive that we can enjoy. Its red color and sweet flavor makes them a very palatable food, in addition, we will offer great benefits to our health. They are rich in vitamin C and antioxidants, which means that it is a fruit that will help us [...]
Posted in Uncategorized Tags: Aging Process, Blood Sugar Levels, Delicious Fruits, Delicious Strawberries, Diuretic Effect, Fiber Content, Fluid Retention, Free Radicals, Gout, High Blood Pressure, Intestinal Transit, Iron Deficiency, Iron Deficiency Anemia, Lecithin, Metabolism Of Carbohydrates, Pectin, Reducing Cholesterol, Refined Flour, Salicylic Acid, Sweet Flavor No Comments »Massage to eliminate fluid retention
Posted by Hortense on February 16th, 2011
Most women suffer from fluid retention, which makes the legs and ankles swell to us, especially when approaching menstruation. As a result, also when this occurs fluid retention, weight gain, may, because of this, change our usual weight in two or three kilos. Sometimes, moreover, the retention is so severe that it can make us [...]
Posted in Health Tags: Accumulation, Ankles, Aromatic Oils, Body Massage, Calves, Circles, Diet, Fifteen Minutes, Fluid Buildup, Fluid Retention, Massage Body, Oil Massage, Pain In The Legs, Palms, Physical Exercise, Toes, Weight Gain No Comments »Choose an eye cream
Posted by Hortense on October 21st, 2010
When it comes to choosing the best eye cream, you must determine which areas you want treated. The skin around the eyes is very delicate, thin, and susceptible, so it can be easily damaged. This area, our appearance can change rapidly if not treated properly. Before purchasing any eye cream is necessary to consider what [...]
For missing anchor in your diet
Posted by Hortense on March 6th, 2010
Since this blog health thee we counted in other occasions the importance of incorporating water in your life and to hydrate your body. On this occasion we recommend that you do not miss it wet in your diet, so this is an ideal addition to take at any time, since water is extremely important for [...]
Posted in Diet, Health Tags: Anchor, Avocados, Bananas, Caprice, Diet, Diet Zone, drink, Drinking Water, Fluid Retention, Grapefruit, Health Problems, Hunger, Kidney, Kiwi, Liters Of Water, Metabolism, Nuts, O Clock, Swollen Extremities, water, Water Consumption, Water Diet, Water Water No Comments »
