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Our body stores fat. This fat storage is a survival mechanism in the past when food supply was unpredictable and body fat retained such later go to use them. Today, the process remains the same, but we must accustom your body to eating a diet that does not accumulate so much fat do you need [...]
Posts Tagged ‘fats’
Put on a diet
Posted by Hortense on March 2nd, 2011
Not recommended diets
Posted by Hortense on November 23rd, 2010
A diet should be made by a doctor or nutritionist. Currently there are many diets that promise rapid weight loss, some even seem miraculous, but we should not trust them, as some can be harmful to health. Know some of the weight-loss diets are not recommended. While diet is very effective and can reduce weight, [...]
Posted in Diet 
Tags: Beverly Hills Diet, Calories Per Day, Cholesterol, fats, High Cholesterol, Inception, Kidneys, Liver Problems, Macronutrients, Mayo Clinic Diet, Medical Supervision, Popular Diets, Proteins, Rapid Weight Loss, Scarsdale Diet, Soup Diet, Specific Foods, Vegetables And Fruits, Weight Diets, Weight Loss Diets 
No Comments »Good fats and bad fats
Posted by Hortense on December 10th, 2009
Western populations appear to have developed a kind of obsession with fat. Often people will lose weight or eating healthier, trying to eliminate almost entirely from your diet. But if you analyze some of the healthiest diets, such as the Mediterranean, it turns out that actually are quite rich in fat. Fats can be divided [...]
Posted in Diet Tags: Cause Of Hypertension, Energy Production, Energy Source, fats, Fats Oils, Fatty Fish, Fatty Meats, Fresh Tuna, Good Fats And Bad Fats, Heart Attacks, Immune Function, Mackerel, Monounsaturated Fats, Polyunsaturated Fats, Prevention Of Cardiovascular Disease, Sardines, Saturated Fats, Sesame Seed Oil, Slow Metabolism, Unsaturated Fats, Western Populations 8 Comments »
