Posts Tagged ‘Calories’

The myth of salt

They say the salt fat. But the truth is that neither increases body fat, and adds calories to the diet, simply promotes fluid retention, which makes it feel more bloated and heavy. Although we few extra kilos after supper salty foods like olives, anchovies and ham. Sodium is responsible for the accumulation of fluid in [...]

Put on a diet

Our body stores fat. This fat storage is a survival mechanism in the past when food supply was unpredictable and body fat retained such later go to use them. Today, the process remains the same, but we must accustom your body to eating a diet that does not accumulate so much fat do you need [...]

Some myths when dieting

After Christmas, before the summer, after the summer … almost any time is used to put on a diet and trying to lose those extra pounds that have accumulated at certain times of year. Also we might have some overweight and that we should follow a diet for a long period of time to reach [...]

The fruit diet

“Thank You ” to our hectic lives, many times, we have no time or look in the mirror. It is not surprising that they come to lose interest in things as important as physical beauty. It is not recommended to mention taking care of our body. The trouble is that our daily grind, prevents us [...]

The Challenge broadcast HCG weight deprivation

All is absolutely buzzing all but the weight departure program by human chorionic gonadotropin. Them appears pretty easy to buy hcg accept an esteemed dealer, you regularly and comprise sure to abide by the instructions. Audios like a dream add up true because those who are desperate to drop off weight fast, easily, easy, without [...]

A jam: mixed fruit and sugar

If they asked you to explain briefly what the jam is done, you’d have to mention two that surely we will propose in this blog on health jam: mixed fruit and sugar. A good breakfast needs that are accompanied by toast and jam. Starting the day with a hearty breakfast to fill the energy body [...]

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