Archive for the ‘Health’ Category

Some myths when dieting

After Christmas, before the summer, after the summer … almost any time is used to put on a diet and trying to lose those extra pounds that have accumulated at certain times of year. Also we might have some overweight and that we should follow a diet for a long period of time to reach [...]

The fruit diet

“Thank You ” to our hectic lives, many times, we have no time or look in the mirror. It is not surprising that they come to lose interest in things as important as physical beauty. It is not recommended to mention taking care of our body. The trouble is that our daily grind, prevents us [...]

Massage to eliminate fluid retention

Most women suffer from fluid retention, which makes the legs and ankles swell to us, especially when approaching menstruation. As a result, also when this occurs fluid retention, weight gain, may, because of this, change our usual weight in two or three kilos. Sometimes, moreover, the retention is so severe that it can make us [...]

Organic diet

The diets of organic foods, also called organic or biological, are increasingly popular among those looking to eat healthily and whose life philosophy is in tune, in turn, with the responsible care of the environment, biological cycles and biodiversity. It’s a return to ancestral production processes, more natural, respecting the cycles, times, etc., Non-invasive. What [...]

Not recommended diets

A diet should be made by a doctor or nutritionist. Currently there are many diets that promise rapid weight loss, some even seem miraculous, but we should not trust them, as some can be harmful to health. Know some of the weight-loss diets are not recommended. While diet is very effective and can reduce weight, [...]

Twitter Delicious Facebook Digg Stumbleupon Favorites More