The figure of “nutritional coaching” is fashionable. Although it is one of the most important things in life, as children in school did not teach us to eat healthy and over time it shows in adulthood. That’s why many people need food and nutrition counseling to improve their quality of life. The “nutritional coaching” can [...]
Archive for the ‘Health’ Category
False beliefs about diet foods
Posted by Hortense on June 6th, 2011
There are many misconceptions that exist about diet foods. Dinner only fruit thinning, whole foods have fewer calories, skipping meals helps you lose weight … all these phrases sound familiar? There are widespread misconceptions some basic food and nutrition, but there are more false diets without foundation with the sole purpose of losing weight. We [...]
Discover the benefits of breathing through the nose
Posted by Hortense on May 3rd, 2011
Although breathing is something natural in human beings, many do not use all the benefits it provides to breathe properly, and one of the most influential factors in this is the act of breathing through the mouth without even realizing, especially in the time we do a little physical effort. But if we do this [...]
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